Baked Sweet and Sour Chicken

Eating healthy doesn’t mean giving up your favorite foods; it just means learning to make some changes. This carryout favorite got a skinny makeover that keep the flavors you love while only having 9 SmartPoints.

  • Prep time: 10 minutes
  • Cook time: 50 minutes
  • Yield: 4 servings
  • Serving size: 1¾ cups

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes
  • ⅓ cup plus 2 teaspoons cornstarch
  • 2 tablespoon extra virgin olive oil
  • 1 (8-ounce) can juice-packed pineapple chucnks (I like Del Monte®)
  • ¼ cup Heinz® reduced-sugar ketchup
  • 2 tablespoons rice vinegar
  • 1 tablespoon less-sodium soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon stevia
  • ⅛ teaspoon red pepper flakes
  • 1 small onion, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 3 green onions, thinly sliced

USE THE NEXT PAGE LINK BELOW ( > ) FOR DIRECTIONS TO MAKE IT.

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