Chicken Avocado Chipotle Burgers

Ingredients:

1 lb ground chicken
1 avocado, chopped
3 garlic cloves, minced
1/2 c. panko crumbs
1 tsp salt
1 tsp pepper
1/4 c. minced onion
1 c. crumbled feta cheese
4 buns
3/4 c. non fat Greek yogurt
1/2 tsp adobo sauce OR chipolte sauce
1 clove garlic
1/4 tsp salt

Directions:

In a large mixing bowl mix together ground chicken, garlic, panko, salt, pepper, onion and cheese. Gently mix in avocado. Form mixture into four burgers. Place in grill pan on stove top and grill each side for about 5 minutes or until internal temperature reaches 160 degrees. Mix sauce ingredients together in a bowl. Remove burgers from pan when done and place on buns. Top with chipotle sauce.

[mashshare]

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