Nutrition profile
Diabetic Appropriate
Gluten-Free
Healthy Immunity
Heart Healthy
Low-Calorie
Low Carbohydrate
Low Sodium
Ingredients (4 servings)
1 1/2-1 3/4 pounds bone-in, 3/4-inch-thick pork rib chops, trimmed of fat
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
3 teaspoons canola oil, divided
1 medium onion, diced
1 clove garlic, minced
1/3 cup orange juice
1/2 cup barbecue sauce
