Prep time: 20 min | Cook time: 35
1 . Set oven to 350 degrees and preheat. Choose 8″ X 8″ baking pan and spray with nonstick spray.
2 . Combine all topping ingredients in a medium bowl. Mix softly until homogenous. Then refrigerate covered.
3 . Combine in a large bowl the following ingredients: ground beef, egg whites or substitute, breadcrumbs, onion powder, garlic, salt, and black pepper. Make 12 equal sized meatballs.
4 . Place meatballs in the baking pan, and evenly garnish with marinara sauce.
5 . Use foil to coverÂ panÂ before baking for 20 minutes.
6 . Remove foil, bake again about 10 minutes until meatballs are cooked through.
7 . Scatter mozzarella and Parm, bake for 5 minutes until mozzarella melts.
8 . Garnish with topping.
Servings: 4 | Serving Size: 1/4th of recipe, about 3 garnished and saucy meatballsÂ
- Calories: 255
- Fat: 8.5g
- Sodium: 681mg
- Carbs: 11g
- Fiber: 2g
- Sugars: 4.5g
- Protein: 31.5g