Because of the various headache types, common treatment methods cannot be applied to each of them. Although the most common reason for a headache is dehydration, sometimes headache can indicate serious health issues.
According to one of the most famous neurologists, Dr. Sakib Qureshi, headaches are often manifested by ‘warning signals’, which a person needs to learn how to differentiate them between alarming signals and signals of common headaches. As soon as you learn the signals, you will find out how to treat the headaches in the right manner.
So, next time you have a headache, instead of taking medications which will provide only a temporary effect, try some of the following natural alternatives that will relieve a headache permanently.
SINUS HEADACHE
If you have inflammation in the sinus, then you will have a sinus headache which can cause even more severe pain. Sometimes, these headaches can lead to a pressure which can be felt on the eyes, cheeks, and forehead.
Treatment: drink as many liquids as you can. Warm water will be of great use because it will open the sinus and reduce inflammation effectively.
Moreover, eat more vitamin C-rich foods such as oranges and lemons, because they are rich in antioxidants that treat infections.
In addition, you may try to apply hot and cold compresses and eat a lot of soup or ginger in order to reduce the pain.
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