10 most powerful natural antibiotics known to mankind

7. Turmeric. This trending spices is popular for a reason. It is powerful. According to The Healthy Home Economist, the active ingredient curcuma attacks gut bacteria and irritants that cause allergy symptoms.

8. Mustard oil. This is a powerful all-natural antibiotic that targets food-borne pathogens like salmonella, staph, and listeria. Superfoodly says it is also effective against respiratory infections.

9. Cinnamon. Adding cinnamon to your morning coffee is a great preventative against common infections like acne, urinary tract infection, and gum disease. Superfoodly says it is important to buy Ceylon cinnamon, as the more common cassia variety can be toxic to the liver.

10. Coconut oil. Your favorite all-around ingredient just got better. According to Superfoodly, the high lauric acid content in coconut oil makes it powerful against skin irritating bacteria and fungi.

Remember, natural antibiotics are not cure-alls. Talk to your doctor before pursuing any all-natural treatment.

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