This particular essential oil is a perfect option for promoting health, and can serve as a natural remedy for countless ailments.
Here are the top 10 surprising benefits of using peppermint essential oil:
1. Peppermint Essential Oil Relieves Stomach Problems
The most popular use of peppermint oil is to relieve stomach upset. Peppermint oil tea has been used for hundreds of years to soothe indigestion, or even things like bloating and nausea. However according to Dr. Mercola, peppermint oil is a safe alternative to medications to reduce colonic spasms. The menthol found in peppermint oil is what’s responsible for this health benefit, and is twice as strong in the essential oil form of peppermint oil! The menthol helps to decrease the muscle spasms and can even help ease irritable bowel syndrome symptoms. (1)
The most popular use of peppermint oil is to relieve stomach upset. Peppermint oil tea has been used for hundreds of years to soothe indigestion, or even things like bloating and nausea. However according to Dr. Mercola, peppermint oil is a safe alternative to medications to reduce colonic spasms. The menthol found in peppermint oil is what’s responsible for this health benefit, and is twice as strong in the essential oil form of peppermint oil! The menthol helps to decrease the muscle spasms and can even help ease irritable bowel syndrome symptoms. (1)
2. Helps to Ease Respiratory Issues
Surely you have suffered with a cold, and tried to use Vick’s vapor rub to help reduce nasal congestion, and unclog that stuffy nose! Peppermint essential oil is much stronger, and can help to reduce congestion and even reduce inflammation in the respiratory tract! Peppermint oil is an excellent natural remedy for colds, and upper respiratory infections.
Surely you have suffered with a cold, and tried to use Vick’s vapor rub to help reduce nasal congestion, and unclog that stuffy nose! Peppermint essential oil is much stronger, and can help to reduce congestion and even reduce inflammation in the respiratory tract! Peppermint oil is an excellent natural remedy for colds, and upper respiratory infections.
3. Pain Relief
It makes sense that this essential oil can help to relieve pain from sore and tired muscles. If you think about all of the pain relieving gels on the market, most of them contain menthol. Why use a store bought option when you can use the real thing? Peppermint essential oil works great for a massage, and can even be added to a bath to reduce overworked and tired muscles, and joints. You can also try adding a couple of drops to your temples when experiencing a headache, to reduce tension.
It makes sense that this essential oil can help to relieve pain from sore and tired muscles. If you think about all of the pain relieving gels on the market, most of them contain menthol. Why use a store bought option when you can use the real thing? Peppermint essential oil works great for a massage, and can even be added to a bath to reduce overworked and tired muscles, and joints. You can also try adding a couple of drops to your temples when experiencing a headache, to reduce tension.
USE THE NEXT PAGE LINK BELOW ( > ) TO CONTINUE READING.
9 benefits of grapefruit oil you must know about: #6 is especially helpful
