Ingredients
- 1/4 cup grated carrots
- 1/2 cup shredded romaine lettuce
- 1/2 cucumber, in round slices, then in halves
- 1/2 cup bean sprouts
- 1/4 cup diced tomatoes
- 1/8 cup diced red onions (optional)
- 1/4 cup shredded part-skim mozzarella, low fat monterrey, or low fat cheddar cheese
- 1/4 cup clean eating dressing or spread of choice, such as hummus or guacamole (store-bought or homemade)
- 1 large whole wheat or spinach wrap
Directions
- Lay out each of the wraps. Evenly distribute the dressing or spread, leaving about 2″ on one end for folding. Add an even layer of cheese and all of the fillings to each wrap. Fold over and tuck in on the bottom.
