[su_service title=”Ingredients” icon=”icon: list-ul” icon_color=”#ff0036″ size=”32″ class=””][/su_service]
1 (16 ounce) can black beans
1 small onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh cilantro
1/4 teaspoon cayenne pepper
salt to taste
[su_service title=”Directions” icon=”icon: star” icon_color=”#ff0036″ size=”32″ class=””][/su_service]
- Prep 10 m
- Cook 5 m
- Ready In 15 m
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
NOTE
” Please note that some meals are better to be prepared every once in a while because of some ingredients like meat, cheese, lot of sugar, fats..etc.
Having meals with these ingredients all the time may damage your health. ”
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