DRINK LEMON WATER INSTEAD OF PILLS IF YOU HAVE ONE OF THESE 12 PROBLEMS

-GALLBLADDER PAIN

Drink a glass of lemon water along your lunch to eliminate gallstones and reduce the pain caused by them.

-COLD AND FLU REMEDY

As a natural antioxidant full of vitamin C, lemons can boost your immune system to fight colds and flu. They also have powerful antibacterial and antiviral properties which is why drinking warm lemon water in the winter is the best protection against seasonal diseases.

-GERD

Some people claim that lemon water can reduce the effects of GERD (Gastrointestinal Reflux Diseases) and bring you much needed relief.

-HARDENS FINGER NAILS

Lemon water strengthens your finger nails and clears up the white spots that often appear on them.

-FIGHTS FOOD POISONING

Drink a glass of lemon water every day in order to prevent food poisoning when travelling abroad.

-TREATS FIBROMYALGIA

Combining lemon water with yoga can relieve the exhaustion caused by fibromyalgia.

-REDUCES INFLAMMATION

Lemon water reduces inflammation in the body due to the powerful anti-inflammatory properties.

-RELIEVES SORE MUSCLES AFTER WORKOUTS

Drink a glass of lemon juice after a strenuous workout to reduce the muscle soreness later.

-REDUCES JOINT SWELLING AND PAIN

Lemon water reduces uric acid in our joints, effectively preventing swelling and pain and inflammatory conditions such as gout.

-REDUCES ALCOHOL CRAVINGS

Consume lemon juice at parties to avoid drinking alcohol and a splitting headache in the morning.

-TREATS COLITIS

Colitis is a condition which occurs due to imbalance of the acid\alkaline levels in your body. The condition can be cured by drinking lemon water regularly which will balance your pH levels and reduce the acidity in your blood.

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