Losing weight is not just for the sake of looking good or just for plain vanity. The reason why a lot of people want to lose or maintain their weight is to prevent themselves from getting any diseases linked to obesity. Heart failure, high blood pressure, diabetes and even cancer are just some of the degenerative diseases that can be acquired should we let our weight go out of control. But if you have the time, equipment or money, how do you help yourself from getting fat?
The internet and media has provided several solutions for many years now. One solution that sparked intrigue for many people who want to improve their weight and health is lemon water. Whether it is the research or the faithful interview of a celebrity, lemon water paved its way to the top most sought after weight loss solution. But what is lemon water? What makes it effective? And what can be its dangers?
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