Therefore, when you decide to quit smoking, everything in the body experiences great improvements, from the top to the bottom.
We will explain this process in stages:
- The beginning of improvements
20 minutes after your last cigarette, the pulse and the blood pressure are normalized.
- Return to Normal
After only eight hours, the carbon monoxide levels in the blood neutralize, as well as the levels of oxygen.
- Low heart attack risk
After only 24 hours, the risk of a heart attack is lowered.
- Restored sensual perception
After 48 hours, the senses of taste and smell are improved, and the nerve endings begin to regrow.
- Improved circulation
Between the period of 2 weeks and 3 months, the blood circulation is improved, and walking becomes easier. Moreover, the function of the lungs is increased up to 30 percent.
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