Home remedies to protect against the bacteria that causes ulcers

5. Cranberry juice. There is fantastic evidence to suggest 250mg of cranberry juice daily can prevent H. pylori from causing infection. The Canadian Society of Intestinal Research says this is because cranberries have more antioxidants that other dark fruits, including blueberries and plums. It should be noted however, the study was funded by Ocean Spray Cranberries, Inc.

6. Green tea. The flavonoids in green tea prevent the growth of H. pylori and are known to protect against stomach cancer. The Canadian Society of Intestinal Research says that in addition to a daily cup of green tea, strawberries, blueberries, broccoli, and carrots can also protect against H. pylori.

7. Oats. The Canadian Society of Intestinal Research reports a diet high in fiber prevents ulcers and protects against ulcer diseases. Good sources of fiber include oats, flax seeds, barely, oranges, apples, and carrots.

8. Liver. Turns out eating liver and other vitamin A-rich foods, like kale, spinach, sweet potatoes, and carrots, can reduce the risk of developing an ulcer. According to The Canadian Society of Intestinal Research, Vitamin A works by increasing the production of mucus in the gastrointestinal tract, thereby preventing the development of ulcers.

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