Simply Sautéed Lemon Tilapia

Ingredients

• 4 to 6 tilapia fillets, wild caught preferred
• 2 tablespoons olive oil
• Juice of 1 lemon
• Salt and pepper to taste
• ¼ cup chopped parsely or cilantro

Directions

1. Add oil to a medium skillet or sauté pan, and cook fillets over medium-heat for 4 minutes per side, or until the fish is no longer translucent and flakes easily with a fork.
2. Add salt and pepper and a squeeze of lemon juice to each fillet. Sprinkle fillets with chopped parsley or cilantro and serve.