{"id":3286,"date":"2017-06-17T17:01:29","date_gmt":"2017-06-17T17:01:29","guid":{"rendered":"http:\/\/51.79.45.41\/?p=3286"},"modified":"2017-06-17T17:01:29","modified_gmt":"2017-06-17T17:01:29","slug":"orange-chicken-and-vegetable-stir-fry","status":"publish","type":"post","link":"https:\/\/deliciousfoodhomemade.com\/orange-chicken-and-vegetable-stir-fry\/","title":{"rendered":"Orange Chicken and Vegetable Stir-Fry"},"content":{"rendered":"<div id=\"ingredients\" class=\"seven columns ingred\">\n<h4 class=\"ingredients\">Ingredients<\/h4>\n<ul class=\"ingredients\">\n<li>\n<h2>Sauce:<\/h2>\n<\/li>\n<li class=\"ingredient\">1\/2 cup orange juice<\/li>\n<li class=\"ingredient\">2 tablespoons soy sauce<\/li>\n<li class=\"ingredient\">2 tablespoons rice vinegar<\/li>\n<li class=\"ingredient\">1 tablespoon oyster sauce<\/li>\n<li class=\"ingredient\">1 tablespoon orange zest<\/li>\n<li class=\"ingredient\">2 large cloves garlic<\/li>\n<li class=\"ingredient\">1 teaspoon minced ginger<\/li>\n<li class=\"ingredient\">optional sweetener like sugar, honey, agave, etc.<\/li>\n<li>\n<h2>Stir-fry:<\/h2>\n<\/li>\n<li class=\"ingredient\">1 pound chicken tender cut into cubes<\/li>\n<li class=\"ingredient\">salt and pepper<\/li>\n<li class=\"ingredient\">3 tablespoons corn starch<\/li>\n<li class=\"ingredient\">4 cups chopped vegetables such as broccoli, carrots, celery, mushroom, snap peas, etc.<\/li>\n<li class=\"ingredient\">olive oil<\/li>\n<li class=\"ingredient\">1\/2 cup medium yellow onion, chopped<\/li>\n<\/ul>\n<\/div>\n<div id=\"instructions\" class=\"seven columns instruct\">\n<h4 class=\"instructions\">Instructions<\/h4>\n<ol class=\"instructions\">\n<li>Blend all the ingredients\u00a0for the sauce\u00a0in a blender or food processor for 10 seconds.<\/li>\n<li>Taste the sauce and add your choice of sweetener to your liking.<\/li>\n<li>Blend again for a few more seconds.<\/li>\n<li>Heat the sauce in a large skillet on medium-high heat for 5 minutes. Carefully transfer the sauce to a heat proof bowl.<\/li>\n<li>Rinse the skillet clean.<\/li>\n<li>Season the chicken with salt and pepper.<\/li>\n<li>Add the corn starch and massage the chicken with your hands.<\/li>\n<li>If using fresh broccoli or green beans, boil the broccoli for 3-5 minutes until soft enough to pierce with a fork yet firm.<\/li>\n<li>Transfer the vegetables to a plate lined with a paper towel.<\/li>\n<li>Wipe down the skillet until dry.<\/li>\n<li>Heat approximately 1 tablespoon of oil in the skillet on medium-high heat.<\/li>\n<li>Cook the onion and chicken until the chicken is cooked through, approximately 3-4 minutes.<\/li>\n<li>Add the remaining vegetables and stir-fry them together for 2 minutes.<\/li>\n<li>Slowly add a few tablespoons of sauce while stirring the vegetables and chicken.<\/li>\n<li>Continue to add the sauce a few tablespoons at a time, allowing about 15 seconds between each addition to allow sauce to slightly cook down.<\/li>\n<li>Spoon the stir-fry over a bowl of hot rice. Serve immediately.<\/li>\n<\/ol>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Sauce: 1\/2 cup orange juice 2 tablespoons soy sauce 2 tablespoons rice vinegar 1 tablespoon oyster sauce 1 tablespoon orange zest 2 large cloves garlic 1 teaspoon minced ginger optional sweetener like sugar, honey, agave, etc. Stir-fry: 1 pound chicken tender cut into cubes salt and pepper 3 tablespoons corn starch 4 cups chopped [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/deliciousfoodhomemade.com\/orange-chicken-and-vegetable-stir-fry\/\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":3287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"_links":{"self":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/3286"}],"collection":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":1,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/3286\/revisions"}],"predecessor-version":[{"id":3288,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/3286\/revisions\/3288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/media\/3287"}],"wp:attachment":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/media?parent=3286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/categories?post=3286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/tags?post=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}