{"id":8765,"date":"2018-02-16T18:14:34","date_gmt":"2018-02-16T18:14:34","guid":{"rendered":"http:\/\/51.79.45.41\/?p=8765"},"modified":"2018-02-16T18:14:34","modified_gmt":"2018-02-16T18:14:34","slug":"best-beef-goulash","status":"publish","type":"post","link":"https:\/\/deliciousfoodhomemade.com\/best-beef-goulash\/","title":{"rendered":"BEST BEEF GOULASH"},"content":{"rendered":"<div class=\"srg\">\n<div class=\"s\">\n<h3>Yield :<\/h3>\n<div><strong>Points Plus: 6, old points: 5<\/strong><br \/>\nServes: 8<\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div>\n<h3>Nutritional Info :<\/h3>\n<div class=\"section clrfix directions\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">Calories:\u00a0230 Fat:\u00a07 g Saturated fat:\u00a03.3 g Carbohydrates:\u00a022.5 g Fiber:\u00a03.2 g Protein:\u00a020.6 gCholesterol:\u00a059.9 mg<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Ingredients :<\/h3>\n<ul>\n<li class=\"ingredient\">1\u00bd lbs boneless chuck roast, trimmed and cut into small pieces<\/li>\n<li class=\"ingredient\">2\u00bd cups yukon gold potatoes, peeled and cubed<\/li>\n<li class=\"ingredient\">1 cup tomatoes, diced<\/li>\n<li class=\"ingredient\">1 tablespoon butter<\/li>\n<li class=\"ingredient\">\u00bc cup all-purpose flour<\/li>\n<li class=\"ingredient\">2 garlic cloves, minced<\/li>\n<li class=\"ingredient\">4 cups onions, chopped<\/li>\n<li class=\"ingredient\">1 tablespoon white wine vinegar<\/li>\n<li class=\"ingredient\">2 tablespoons paprika<\/li>\n<li class=\"ingredient\">1 (14 ounce) cans reduced-fat beef broth<\/li>\n<li class=\"ingredient\">2 bay leaves<\/li>\n<li class=\"ingredient\">\u00bd cup water<\/li>\n<\/ul>\n<div class=\"\" data-block=\"true\" data-editor=\"15bia\" data-offset-key=\"5qab9-0-0\">\n<div class=\"_1mf _1mj\" data-offset-key=\"5qab9-0-0\"><span data-offset-key=\"5qab9-0-0\">USE THE NEXT PAGE LINK BELOW ( &gt; ) FOR THE INGREDIENTS TO MAKE IT.<\/span><\/div>\n<\/div>\n<div class=\"\" data-block=\"true\" data-editor=\"15bia\" data-offset-key=\"b217a-0-0\">\u00a0<!--nextpage--><\/div>\n<h3>Preparation :<\/h3>\n<ol>\n<li class=\"instruction\">Dredge the beef in flour, sprinkle with \u00bd teaspoon salt and \u00bc teaspoon pepper.<\/li>\n<li class=\"instruction\">Melt the butter in a Dutch oven over medium-high heat.<\/li>\n<li class=\"instruction\">Add beef and cook for about 8 minutes, browning on all sides. Remove the beef from the pan.<\/li>\n<li class=\"instruction\">Add the garlic and onion to the pan, saut\u00e9 for about 10 minutes or until lightly browned.<\/li>\n<li class=\"instruction\">Stir in the paprika and vinegar, cook for about 2 minutes.<\/li>\n<li class=\"instruction\">Return the beef to the pan.<\/li>\n<li class=\"instruction\">Add the tomatoes and bay leaves, cook for about 3 minutes.<\/li>\n<li class=\"instruction\">Add the broth and water, bring to a boil.<\/li>\n<li class=\"instruction\">Add the potatoes, lower the heat, cover and simmer for about 2 hours.<\/li>\n<\/ol>\n<div class=\"section clrfix directions\">\n<div dir=\"ltr\">\n<div dir=\"ltr\"><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yield : Points Plus: 6, old points: 5 Serves: 8 Nutritional Info : Calories:\u00a0230 Fat:\u00a07 g Saturated fat:\u00a03.3 g Carbohydrates:\u00a022.5 g Fiber:\u00a03.2 g Protein:\u00a020.6 gCholesterol:\u00a059.9 mg Ingredients : 1\u00bd lbs boneless chuck roast, trimmed and cut into small pieces 2\u00bd cups yukon gold potatoes, peeled and cubed 1 cup tomatoes, diced 1 tablespoon butter \u00bc [&hellip;] <a class=\"g1-link g1-link-more\" href=\"https:\/\/deliciousfoodhomemade.com\/best-beef-goulash\/\">More<\/a><\/p>\n","protected":false},"author":3,"featured_media":8766,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"_links":{"self":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/8765"}],"collection":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/comments?post=8765"}],"version-history":[{"count":1,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/8765\/revisions"}],"predecessor-version":[{"id":8767,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/posts\/8765\/revisions\/8767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/media\/8766"}],"wp:attachment":[{"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/media?parent=8765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/categories?post=8765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/deliciousfoodhomemade.com\/wp-json\/wp\/v2\/tags?post=8765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}